The Ritual Series
Pause: A Day Retreat for Women
This intimate retreat invites a small circle of like-minded women to gather for a day of deep rest and connection with themselves, nature, and each other.
Set within Tanglewood Estate, a hidden sanctuary nestled among age-old eucalyptus trees on the Mornington Peninsula, the day unfolds in a landscape of natural beauty and quiet magic. Surrounded by over 100 acres of wild bushland, our gathering space rests in the rustic winery with a spacious timber deck overlooking a serene dam, with sweeping views across Port Phillip Bay.
Pause is an offering for those who are craving stillness - a true retreat from the constant buzz of the everyday.
Through earthy and grounding practices, you'll be invited to return home to Self, and to what truly matters beyond the noise.
You can expect a blend of modalities including movement, meditation, breathwork, sound, reflective practices, cacao, and more.
It’s easy to become swept up in the pace of life - this day retreat offers the space to realign with what genuinely fulfils you, deepening your sense of purpose, confidence, and connection, both to yourself and to others.
PAUSE, AT A GLANCE:
11:00am - Welcome circle, cacao ceremony, intention setting
12:00pm - Movement (Yoga, & Qigong) on the deck
1:00pm - Lunch
1:30pm - Sound Journey & Breathwork under the trees
2:30pm - Reflection, solo time in nature & journalling
3:30pm - Connection practices & closing circle
4:00pm - Farewell
When:
Sunday 16th November 11:00am - 4:00pm
Where: Tanglewood Estate, Dromana
Exchange: $150
10% of profits will be donated to RizeUp Australia