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I offer curated corporate wellness Rituals that weave elements of yoga, breath, meditation, and sound together to support team wellbeing and culture.

 

These Rituals invite teams to step out of the momentum of doing and return to the steadiness of being.

 

Rooted in mindfulness and embodied presence, Rituals are an opportunity to pause, exhale, and reconnect - not only with oneself, but with each other.

 

In a world that often prioritises productivity over all else, these shared experiences help nurture a culture of care, foster deeper connection within teams, and honour the vital role of mental and emotional wellbeing in the workplace.

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Curious about how I could support your team? Enquire below.

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Corporate Rituals

Maria | Newlife IVF

"We recently had the pleasure of having Steph lead a breath and sound session at our corporate event, and it was nothing short of incredible. From the moment the session began, Steph created such a warm, calming, and inviting atmosphere that allowed everyone to fully relax and be present.

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Her gentle guidance through the breathwork was deeply grounding, and the sound bath was an absolute sensory treat — the tones seemed to melt away stress and tension. By the end, the entire room felt lighter, calmer, and more connected.

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Colleagues were raving about it afterwards, saying it was one of the most relaxing and rejuvenating experiences they’ve ever had at work. Steph’s professionalism, care, and skill truly shone through, making it a highlight of our event. We can’t recommend her highly enough!"

I acknowledge the Wurundjeri People of the Kulin Nation as the Traditional Custodians of the land on which I live and work. I pay my respects to Elders past and present, and recognise that sovereignty was never ceded.

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