Ritual

Sol.

of

Ritual

A thread back to the Self
not a performance, but a remembering
of what is steady beneath the noise
of breath, of body, of belonging

ritual is the act of returning
to presence, to purpose, to the quiet truths
tending to the inner landscape
with softness and devotion.

Sol

The light that rises
again and again
offering renewal, direction, and

the courage to change
it is fire, not to burn
but to transform
to grow.

Yoga teacher | Space holder

Hello and welcome in. I'm so glad you're here!

I'm Steph, a Melbourne based wellness practitioner with a background in psychology and a deep reverence for the human experience.

My work is rooted in creating containers that feel safe, intentional, and alive with presence. Whether I’m guiding a class or holding a Ritual, my approach is always grounded in the understanding that the body, breath, and nervous system are gateways to something much deeper - a return to Self.

With an embodied, trauma-aware lens, I weave together practices that support regulation, restoration, and reconnection.

My Journey

Rituals

My Rituals (events) are consciously curated with both intention and impact in mind.

The Ritual Series

The Ritual Series is a sacred collection of gatherings, each centred around a core theme. These are spaces for community, presence, and self-discovery - invitations to journey inward, together, for both individual and collective healing.

Ritual of Sol exists not only to hold space for healing, but to contribute to systemic change through intentional giving.

A portion of profits from every Ritual is donated to organisations creating meaningful impact, with a particular focus on gender-based violence. Each gathering becomes a quiet act of resistance; a reverent offering of care, where it’s most needed.

Upcoming Rituals

Fiona, Y

Steph’s class was pure bliss. Our team attended one of her sessions and from the moment we stepped into the space, we knew we were in for something special. Steph has an incredible ability to calm the entire body and quiet even the busiest of minds. Her soothing voice, thoughtful guidance, and beautifully curated playlist created a truly immersive and restorative experience.

Personally, I felt completely at ease exploring new breathing techniques, even in a room full of strangers - which speaks volumes about the safe and welcoming environment she creates. Steph has a unique gift, and after just one session, you’ll find yourself wanting to come back for more.

Christina, R

Steph’s event was a beautifully curated experience of connection and presence.

The intimate 2-hour session flowed effortlessly, offering a much-needed pause to truly be in the moment.

The eye gazing exercise was profoundly grounding, creating a sense of deep connection, while the movement practice and the soothing sound bowls brought balance and peace.

It was a nourishing and transformative experience, one I’d attend again and again. Highly recommend!

Arie, N

Steph has that incredible gift for creating connections. She has that special ability to unite a room, open hearts and minds, and guide everyone to a truly special space of discovery and peace.

To be honest, I can’t believe this was her first event, it really felt so natural and effortless.

The energy she brought to the room was transformative, and I have no doubt everyone left feeling elevated and inspired – myself for a couple of days. If this is just the beginning, we can only all look forward to what’s ahead.

Steph is clearly someone who is here to help the world connect and open-up, and I am thankful to have been a part of it.

Echoes of experience

"Yoga does not just change the way we see things, it transforms the person who sees."

- B.K.S. Iyengar

Trusted by

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